Taking care of yourself isn’t extra, it’s necessary. Memphis has no shortage of places to help you slow down, glow up, and shake off the stress, from facials and massages to nails, lashes, and yoga. Consider this your starting point for finding self-care that actually fits your life!
Where to get facials in memphis?
From hydrafacials and dermaplaning to advanced skin treatments, Memphis estheticians are really outside. Whether you’re chasing the glow, targeting specific skin concerns, or just carving out time to reset, these facial services help you look refreshed and feel even better.
- @jessicacanizalez
- Radiant, personalized facial treatments.
- Check out socials to book!
- @pavo_salon
- Ayurvedic facials + hydrafacials.
- View more services and book an appointment here.
- @skinbodymemphis
- Results-driven, customized skin care.
- View more services and book an appointment here.
- @skin_spatreatments
- Microneedlining, LED therapy, dermaplaning, and more.
- View more services and book an appointment here.
where are the Go-to spas in memphis?
If your body has been holding on to stress a little too tightly, consider this your sign. Memphis spas offer everything from medical aesthetics and body sculpting to relaxation-focused wellness experiences designed to help you unplug, exhale, and recharge.
- @jasperfloatspa
- Massages, facials, sauna, and wellness services.
- View more services and book an appointment here.
Living Healthy Day Spa
- @livinghealthdayspa
- Holistic spa services for deep relaxation.
- View more services and book an appointment here.
- @delabellewellness
- Medical wellness, body sculpting, and skin services.
- Explore their offerings and book an appointment here.
- @abeautifulyoumedicalspa
- Injectables, laser treatments, and facials.
- View more services and book an appointment here.
- @germantowndayspa
- Full-service salon, spa, and medical aesthetics.
- See all their offerings and book an appointment here.
where to get massages in memphis?
Deep tissue, prenatal, sports recovery, or straight-up relaxation—Memphis massage therapists know how to get into the places you didn’t even realize were tense. These spots specialize in restoring balance, relieving pain, and helping your body feel like itself again.
- Therapeutic massages for stress relief.
- Look at their services here.
- @edenspalaser
- Specialty massages and laser treatments.
- Schedule an appointment here.
- @massage_is_kee
- Mobile massage and targeted pain relief.
- Learn more about Kierra and her offerings here.
- @midtownmassagememphis
- Prenatal, CBD, and deep tissue massages.
- See the full list of services and schedule an appointment here.
- @sundara_wellness
- Massage therapy and integrative wellness.
- Check out their services here.
Where to get Nails done in memphis?
Fresh sets, clean cuts, bold designs, and flawless finishes—Memphis nail techs do not play about their craft. Whether you’re booking a simple mani-pedi or showing up with a full Pinterest board, these nail services will have your hands and feet looking taken care of.
- @spoilmenailbar
- Mani-pedis and creative nail designs.
- Book here!
- @nailsculptresss
- Specializes in gel extension and gel nail art.
- @glossnailbarmemphis
- Classic nail services, multiple locations (East Memphis and Midtown).
- @_nofacenails
- Bold and custom local nail designer.
- @joysoflifespa
- Nail and massage spa in Bartlett
- @unestlyevolvingnails
- Celebrity nail artist
- @__elles
- Licensed cosmetologist with 4-8 week nail retention
- @nailbarandco
- 2 locations in Harbor Town and Saddle Creek
- Fancy designs are their specialty!
- @thecookieshopp_
- Located in Cordova
Know someone we missed? Send them our way.
Where to get lashes in Memphis?
Because sometimes self-care looks like waking up already put together. From natural sets to full glam, Memphis lash techs deliver customized lash extensions and beauty services that make getting ready (or not getting ready) a whole lot easier.
Wispy Winks | @wispy_winksss
- @wispy_winksss
- Certified lash tech and educator
- DM to book.
The Lash Lounge | @thelashloungememphiswhitestn
- @thelashloungememphiswhitestn
- Specializes in custom lash extensions, lash lifts/tints, brow tints/threading, brow lamination, and permanent makeup
- See service offerings and book appointments here.
Aesthetics by cordd
- @aestheticsbycordd
- Mink lash installs and make up services available
- Book appointments here.
Where to find Yoga & Meditation in memphis?
Movement, mindfulness, and community all live here. From heated yoga and pilates to beginner-friendly flows and meditation, Memphis studios offer spaces to slow down, reconnect with your body, and move with intention—no matter where you’re starting from.
- @sanayogastudios
- Yoga and hot pilates studios in East Memphis/Germantown and Downtown/Edge District (formerly Sumits Yoga)!
- Usually have a deal going on. Check them out here!
- @anybodyyogamemphis
- Black-owned yoga studio in East Memphis!
- Class passes and more here!
- @mindbodyhaus
- Heated yoga, pilates, and dance + woman-owned and LGBT-friendly!
- Check ’em out here!
- @YourInnerYogi
- Inclusive yoga and teacher training!
- Learn more here!
- Traditional yoga classes and certifications.
- Learn more here!
- @hotyogaplusmemphis
- Heated yoga flows for all levels.
- Learn more here!
