Get Out & Active With Shell Health & Wellness Series

Thanks to the Overton Park Shell Health & Wellness Series, Memphians not only have a means to move and groove to live tunes—BUT ALSO get after those gains to reach those goals.

What started as a pandemic partnership between Baptist Medical Network and local fitness experts has turned into annual line-up of classes promoting healthy practices. 

Activate your beast mode this month during the Shell Health & Wellness Series.

Featuring a line-up of free, weekly fitness activities, the Shell Health Wellness Series is centered around discovering new ways to tend to your mind, body, and spirit. 

TAKE A LOOK AT THE SCHEDULE:

  • June 5th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • June 11th: Goat Yoga (4:30PM-7PM)
  • June 12th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • June 17th: Cardi-O at the Shell (9AM-10AM)
  • June 19th: Reiki with the Healing Panther (3PM-4PM)
  • June 19th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • June 26th: Twilight Yoga & Pilates (5:30PM-6:30PM)

CHANGE THE FUTURE.

Local students need masterful Memphians to take them from pupils to empowered professionals.
  • July 3rd: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • July 9th: Goat Yoga (1PM-4PM)
  • July 10th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • July 15th: Cardi-O at the Shell (9AM-10AM)
  • July 17th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • July 24th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • July 31st: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • August 6th: Goat Yoga (1PM-4PM)
  • August 7th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • August 14th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • August 21st: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • August 28th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • September 11th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • September 18th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • September 25th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 2nd: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 9th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 16th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 23rd: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 30th: Twilight Yoga & Pilates (5:30PM-6:30PM)

New classes and workshops will be added to the Shell Health and Wellness Series line-up, so make sure to keep an eye out for even more announcements!

KEEP UP WITH THE SHELL:

And if you like what you see, let them know by donating to the Shell so they can continue in their mission of providing free programming to build the community!

Share Article:

More Articles

Pride Month in Memphis

What does it mean to celebrate Pride Month in Memphis? It means you’re invited to sashay this way in support your local LGBTQ+ community! Throughout

Read More »

Memphis BBQ Musts

Memphis is home to the best BBQ in the world. It’s not Nashville. It’s not Texas. It’s not Kansas City. IT’S MEMPHIS… THE MOST BREAUTIFUL LAND

Read More »