The Overton Park Shell has not only blessed us with a space to move and groove to live tunes—but the Midtown Memphis staple also provides an avenue to get active thanks to their partnership with Baptist Medical Network and local health & wellness experts.
Activate your beast mode this march during the Shell Health & Wellness Series.
Featuring a line-up of free, weekly fitness activities, the Shell Health Wellness Series is centered around discovering new ways to tend to your mind, body, and spirit.
TAKE A LOOK AT THE SCHEDULE:
- March 4th: Cardi-O at the Shell @ 9AM
- March 6th: Twilight Yoga and Pilates @ 5:30PM
- March 7th: Zumba @ 5:30PM
- March 11th: Zumba @ 9AM
- March 11th: Body Combat @ 10AM
- March 11th: Body Balance @ 11AM
- March 13th: Twilight Yoga & Pilates @ 5:30PM
- March 14th: Zumba @ 5:30PM
- March 18th: Cardi-O at the Shell at 9AM
- March 20th: Twilight Yoga & Pilates @ 5:30PM
- March 21st: Zumba @ 5:30PM
- March 25th: Zumba @ 9AM
- March 25th: Body Attack @ 10AM
- March 25th: Body Balance @ 11AM
- March 26th: Goat Yoga @ 2 & 3:30PM
- March 27th: Twilight Yoga & Pilates @ 5:30PM
- March 28th: Zumba @ 5:30PM
New classes and workshops will be added to the Shell Health and Wellness Series line-up, so make sure to keep an eye out for even more announcements!
KEEP UP WITH THE SHELL:
And if you like what you see, let them know by donating to the Shell so they can continue in their mission of providing free programming to build the community!
