Get Out & Active: Overton Park Shell Health & Wellness Series

Thanks to the Overton Park Shell Health & Wellness Series, Memphians not only have a means to move and groove to live tunes—BUT ALSO get after those gains to reach those goals.

What started as a pandemic partnership between Baptist Medical Network and local fitness experts has turned into annual line-up of classes promoting healthy practices. 

Activate your beast mode this month during the Shell Health & Wellness Series.

Featuring a line-up of free, weekly fitness activities, the Shell Health Wellness Series is centered around discovering new ways to tend to your mind, body, and spirit. 

TAKE A LOOK AT THE SCHEDULE:

  • August 6: Goat Yoga (1PM-4PM)
  • August  7: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • August  14: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • August  19th: Cardi-O at the Shell (9:30AM-10:30AM)
  • August 21st: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • August 27th: Mental Fitness at the Shell (4PM-5PM)
  • August 28th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • September 11th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • September 18th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • September 25th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 2nd: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 9th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 16th: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 23rd: Twilight Yoga & Pilates (5:30PM-6:30PM)
  • October 30th: Twilight Yoga & Pilates (5:30PM-6:30PM)

New classes and workshops will be added to the Shell Health and Wellness Series line-up, so make sure to keep an eye out for even more announcements!

KEEP UP WITH THE SHELL:

And if you like what you see, let them know by donating to the Shell so they can continue in their mission of providing free programming to build the community!

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