Get Out & Get Active With the Shell Health & Wellness Series

The Overton Park Shell has not only blessed us with a space to move and groove to live tunes—but the Midtown Memphis staple also provides an avenue to get active thanks to their partnership with Baptist Medical Network and local health & wellness experts.

Activate your beast mode this march during the Shell Health & Wellness Series.

Featuring a line-up of free, weekly fitness activities, the Shell Health Wellness Series is centered around discovering new ways to tend to your mind, body, and spirit. 


  • March 4th: Cardi-O at the Shell @ 9AM
  • March 6th: Twilight Yoga and Pilates @ 5:30PM
  • March 7th: Zumba @ 5:30PM
  • March 11th: Zumba @ 9AM
  • March 11th: Body Combat @ 10AM
  • March 11th: Body Balance @ 11AM
  • March 13th: Twilight Yoga & Pilates @ 5:30PM
  • March 14th: Zumba @ 5:30PM
  • March 18th: Cardi-O at the Shell at 9AM
  • March 20th: Twilight Yoga & Pilates @ 5:30PM
  • March 21st: Zumba @ 5:30PM
  • March 25th: Zumba @ 9AM
  • March 25th: Body Attack @ 10AM
  • March 25th: Body Balance @ 11AM
  • March 26th: Goat Yoga @ 2 & 3:30PM
  • March 27th: Twilight Yoga & Pilates @ 5:30PM
  • March 28th: Zumba @ 5:30PM

New classes and workshops will be added to the Shell Health and Wellness Series line-up, so make sure to keep an eye out for even more announcements!


And if you like what you see, let them know by donating to the Shell so they can continue in their mission of providing free programming to build the community!

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