*CUE ‘BODY’ BY MEG THE STALLION*
THESE GYMS IN THE MEMPHIS AREA WILL HAVE YOU YOU FEELING FIT AND FABULOUS THIS SEASON.
You ready to reach new heights? Higher Memphis is a gym facility in Midtown that teaches individuals to train, climb, and compete in triathlons, marathons, 5k’s and more!
The center offers daily classes designed to help you grow continuously, and be your best self on the daily.
HIGHER MEMPHIS CLASSES CAN BE BOOKED ONLINE.
Shred 415 on Peabody Place — offers multiple health and fitness classes for members to enjoy. They also host private classes for groups to book.
This gym also offers complimentary amenities, including fully equipped bathrooms and toiletries available for all to use.
P.S. Your first in person class is free!
Book a class here.
Located in East Memphis, Blitz45 is a fitness center that focuses on ‘Functional Training’, which encourages individuals to ‘burn fat, build muscle, enhance endurance and strengthen you’.
The gym wants members to focus on improving their overall lifestyle, rather than just losing weight.
The gym is open Monday through Saturday, and offers a variety of membership options to meet you where you are, and where you want to be.
See the membership options here.
Grab a guest pass for $40 to try them out for a week!
Fusion Fitness, located in Bartlett, offers an array of fitness opportunities to get healthy and fit. This center includes many exercise classes and programs, including yoga, strength training, pre and post natal workouts for pregnancy, and more. Fusion Fitness also offers many workshops, along with personal training and nutrition counseling.
Considering joining? Drop in to one of their classes for FREE!
Reach for the sky! Highpoint Climbing Gym is a fitness center located near Shelby Farms, that offers multiple opportunities for exercise and strength training.
Membership to the gym offers unlimited climbing time, training classes, gear and personal training, discounts and more.
Yoga and group fitness classes are free with any membership or day pass, and youth programing is also available for ages 3 and up.
Grab a day pass and check it out!
Delta Groove Yoga is a yoga studio located in Overton Square that focuses on healing and transforming lives. With a mission to “heal, uplift, and inspire”, DGY strives to help individuals find balance and strength within themselves.
The studio offers a long list of classes including ‘Yin Yoga’, ‘Gentle Yoga’, ‘Empowerment Yoga’, and more. There are daily classes, along with frequent workshops and events—and, in addition, DYG also offers a healing arts center and yoga school.
See class pricing and packages here.
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Maybe you’ve seen J. Lo in Hustlers a couple of times. Well, BodyWorkz is a pole fitness center that specializes in choreographed dance fitness classes that’ll you feeling yourself!
Between ‘Beginner’s Pole,’ ‘Twerk the Pounds Away’, and ‘Lollipop Pole Fitness’, your confidence and and body is gonna be poppin’ by summer.
If you’re looking for more, BodyWorkz also offers party packages! Enjoy a fun, unforgettable night out with friends while also staying healthy and fit. It’s a win-win!
Learn more about classes here.
Klein Fitness offers individuals affordable personal trainers to help them reach their fitness and exercise goals. The fitness center has all new fitness equipment for members to use, and provides personalized fitness plans and nutritions plans to help participants stay on track.
Available services include: personal training, group training, gym memberships, and Peloton bike memberships too.
Schedule a session here.
Pull up and put in work at some of these other locations too:
- The Yoga Kickback: Enjoy Sun Salutations at Terra Cotta Nursery Every Wednesday at 6PM!
- Memphis Rox Climbing Gym Midtown
- Power40Fitness Cordova
- SoulCity Crossfit Midtown
- Cycle Bar Midtown
- The Yoga Kickback
- SANA Yoga Germantown
- Inside Out Gym Midtown
- Any Body Yoga Memphis Midtown
- Fit901/ The Box Binghamton/Midtown
- Bot’s Fitness Boxing Memphis Barlett
- Energy Fitness Downtown
- Envision Memphis Downtown
- Inbalance Fitness Midtown
- Midtown Krav Maga Midtown
- NBS Fitness Cordova
- LA Fitness locations in Collierville, Cordova, East Memphis, Lakeland and Bartlett
- Planet Fitness locations in Midtown, East Memphis, Cordova, Bartlett, Millington
- Orangetheory Fitness East Memphis
