The Levitt Shell has blessed us with opportunities to lose ourselves in the music, and it’s no surprise that, amidst a pandemic, they’re helping us find our happy place. They’ve joined forces with the Baptist medical network and local experts to launch a new series of FREE, in-person events that are centered around mental and physical wellness—and you can tune in all month long.
From calling upon fitness experts to host in-person classes to providing an avenue for people to discover new ways to tend to their mind, body, and spirit, the Levitt Shell is doing what they can to ensure we’re taking care of the things that matter, our health and wellbeing.
The lineup of events is as follows:
- March 29: Twilight Yoga & Pilates (5:30pm)
- April 3: Cardio At The Shell (9am)
- April 3: Cardio Kickboxing (10:30am)
- April 5: Twilight Yoga & Pilates (5:30pm)
- April 6: Zuma (5:30)
- April 7: Annestasis Book Club (6pm)
- April 12: Twilight Yoga & Pilates (5:30pm)
- April 13: Zumba (5:30pm)
- April 17: Cardio At The Shell (9am)
- April 17: Cardio Kickboxing (10:30am)
- April 17: Gentle Yoga (11:30am)
- April 19: Twilight Yoga & Pilates (5:30pm)
- April 20: Zumba (5:30pm)
- April 25: Sound Healing & Meditation (1pm)
- April 26: Twilight Yoga & Pilates (5:30pm)
- April 27: Zumba (5:30pm)
Space will be limited so click the links above to register.
*Some sign up links are being released as they go*
Girls on the Run will also be on the scene every Monday at 4:30PM, and Wednesdays at 4PM—so if you’ve got a little one who loves to run, this is the perfect time for them to flex their skills!
They’ll be adding new classes and workshops, so stay tuned for even more announcements.
And if you like what you see, let them know by donating to the Shell so they can continue in their mission of providing free programming to build the community.
Keep an eye out for more of their programming on Facebook, Twitter, & Instagram.
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