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Promotional poster for Twilight Yoga & Pilates event at Overton Park Shell, part of the health and wellness series sponsored by Baptist.

TWILIGHT YOGA and PILATES

In Partnership with Sana Yoga Memphis.

Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.

Yoga is a form of movement that focuses on the breath while stretching the muscles, improving posture and flexibility, and working on balance. Pilates is a form of movement that also focuses on the breath while strengthening the entire region of the core and toning the glutes, lower back, legs, and arms.

The event is finished.

Date

Mar 18 2024
Expired!

Time

5:30 pm - 6:30 pm

More Info

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Location

Overton Park Shell
1928 Poplar Ave. Memphis TN 38104
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