The Well Pilates: Mommy & Me Pilates Launch

Join The Well Pilates for a special Mommy & Me Pilates class at Overton Park on Sunday, April 12th from 10am-11am. This class is designed for moms to move their bodies, connect with community, and bring their babies along. Whether you’re expecting, newly postpartum, or simply looking for a welcoming space to move with other moms, this class creates an environment where babies are welcome and moms can focus on both wellness and connection.

After class, stay and enjoy coffee or matcha from the Byway Coffee Trailer and chat with MOJO Pelvic Health while connecting with other Memphis moms. This is the first Mommy & Me Pilates event of its kind in Memphis, bringing a movement that has grown across the country to our city!

Bring your mat, bring your baby, and come be part of the beginning of something special!