SARA REARDON W/ AMY MOSES: FLOORED

Join us as we welcome SARA REARDON in conversation with Amy Moses on TUESDAY, JUNE 24 at 6:00 PM to celebrate the release of her new book FLOORED: A Complete Guide to Women’s Pelvic Floor Health at Every Age and Stage!

FIRST 50 PRE ORDERS OF FLOORED FROM NOVEL GET A FREE AUDIO BOOK FROM LIBROFM!

ABOUT THE BOOK:

“Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.”
– Dr. Mary Claire Haver, Board Certified OBGYN and author of The New Menopause

The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.
Too many women put up with pelvic floor discomfort, thinking their symptoms are “just part of motherhood and aging.” And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.

Floored is a rallying cry for women’s health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether you’re navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs. Inside the pages of this book, you will find:

• Education on pelvic floor anatomy and its critical role in your overall health.
• Practical advice for pelvic floor self-assessment and signs of potential issues.
• Exercises to strengthen, rehabilitate and maintain pelvic floor health across different life stages.
• Tips for treating common pelvic floor symptoms, such as involuntary urine leakage and painful sex.

With clear and engaging guidance, Dr. Reardon demystifies the complexities of pelvic floor care and provides everything you need to ensure your pelvic well-being. The time to take control of your pelvic health is now.
Learn about a variety of topics related to pelvic floor health, including:

• Menopause
• Menstruation
• Pregnancy and childbirth
• Postpartum care
• Painful sex
• Incontinence and prolapse
• Vaginal hygiene

ABOUT THE AUTHOR:

Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as a doctor of physical therapy and board-certified pelvic floor physical therapist. She is the Founder of The V-Hive, an online, on-demand pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. As The Vagina Whisperer on Instagram and TikTok, she has hundreds of thousands of followers. Sara lives in her hometown, New Orleans, La, with her husband and two children. FLOORED: A Complete Guide to Women’s Pelvic Floor Health at Every Age and Stage is her first book.

ABOUT THE CONVERSATION PARTNER :

Dr. Amy Moses is a Certified Pelvic Health Rehab Physical Therapist. She is the Co-owner and Co-founder of MOJO Pelvic Health, a local pelvic health specialty practice, which has grown to become the largest women-owned and operated pelvic health company in the state of Tennessee. She lives in Memphis with her 3 daughters, husband, and pup and is an advocate for pelvic health, supporting small businesses, and empowering women to live their lives to the fullest.

ABOUT THE CO-HOSTS, MOJO :

MOJO Pelvic Health is a local, women-owned and operated pelvic health physical and occupational therapy practice. The co-founders are both pelvic health physical therapists who have been working to elevate and improve care for pelvic health conditions for over a decade in Memphis and have developed a mentoring and training program to educate, empower, and enable more therapists to specialize in this field. They have expanded to multiple locations and partnered with some of our top local OB GYN groups to help make this care more accessible to men, women, children, and teens for the issues that may be talked about the least, but often impact us the most. Learn more about this incredible team of women at mojoph.com or through their social media @mojopelvichealth.